Classes
Below you will find information about the various classes we offer. Feel free to email us with any questions!
We offer a full money-back guarantee for your first month, so you can try out the classes risk-free. We only ask that you attend four full classes so we have the opportunity to show you what we have to offer.
We always want classes to be available for anyone interested in training, regardless of finances. Feel free to email us directly to discuss payment plans.
Adults’ Kungfu
Our kungfu classes focus on building strong foundations in flexibility, strength, and coordination with fluid, expansive movements, all rooted in Daoist teachings.
$189 per month - can be combined with additional classes for a discountTues. & Thurs. 5:30 to 6:50 PM
Sun. 11:15 AM to 12:35 PM
Schedule:
Kids’ Kungfu
Focusing on kicks, stances, and forms, our dynamic kids' kungfu classes aim to foster confidence, discipline, and a love for learning in a fun and engaging environment.
1 class/week: $99 per month2 class/week: $159 per monthMon. and Thurs. 4:30 to 5:15 PM
Schedule:Taiji
Our Taiji classes incorporate various Daoist teachings centering around improving health, getting back into the body, and calming the mind.
*$189 per month - includes Qigong & can be combined with additional classes for discount.Schedule:Mon. Taiji 5:30 to 6:45 PM
Sun. Qigong 10:00 to 11:00 AM
Wed. Taiji 5:30 to 6:45 PM
WED. CLASS FULL!
Qigong
Traditional Daoist practices for improving health and recognizing the inseparable connection of the spiritual, physical, mental, and emotional.
*$89 per month - can be combined with additional classes for discountSchedule:Sun. Qigong 10:00 to 11:00 AM
Neijia
Including Baguazhang and Xingyiquan, the ‘internal’ styles are great for those looking for more internally focused and less extreme kungfu training.
*$99 per month - can be combined with additional classes for discountSchedule:Mon. 7:00 to 8:15 PM - class full